Thrive by D.N.A. Nutrition
7 Day Pure Fuel Weight Loss Meal Plan-Meal Prep Friendly-Digital Download Only
7 Day Pure Fuel Weight Loss Meal Plan-Meal Prep Friendly-Digital Download Only
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An easy balanced 1200-1300 calorie eating plan for both beginners and seasoned cooks looking to simplify their routine, increase their intake of healthy foods and lose weight. This Version is our Meal Prep Friendly Version. Features a 2 day Cook and Prep Schedule
Eating a balanced diet and planning simple meals and snacks can help clients reach their health goals. This program helps teach balanced diet basics with a variety of delicious meals and easy-to-follow recipes. The plan is rich in whole grains, fruits, vegetables, lean proteins, and healthy fats. It limits sodium and added sugars. The meals included in this program allows you to control portion sizes, balance your macronutrient intake, and avoid impulsive eating decisions that often lead to over consumption.
What's Included:
7 Day Meal Schedule with Pictures and Nutritional Facts
Meal Prep Tips and Features
Grocery List for the week
9 Full Recipes with a picture
Tips and notes for each recipe for variations
***THIS IS A DOWNLOAD ONLY MEAL PLAN-Once you pay for meal plan you will be able to download it and save it
